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Fat Burners – How Does It Work?

The extracts of green tea help increasing thermogenesis. Green tea has catechins which are antioxidants. These antioxidants help in breaking down the fat in the body. Green tea also contains caffeine in addition to catechins making it a strong combination. Consuming at least four cups of green tea everyday will help reduce weight. Ask your doctor if you can combine it with Cellulite cavitation for faster results. Also, one way to remove your cellulite is by using coffee beans for skin exfoliations.


Considered to be one of the most powerful fat burners, Ephedrine must be taken only after consulting a health care professional. This ingredient works like a hormone and increases the fatty acids in the blood. It also increases your heart rate, suppresses hunger and enhances the metabolic rate. However, it also has too many side-effects and has been banned by many sports associations.

Tips for fat burners

Choosing the right fat burner is crucial if you have to lose weight. If you want to control your hunger, then you can buy a fat burner pill containing Hoodia. If you are looking for an energy boost, then you can choose ingredients such as synephrine.

Time your fat burners with your meals. Take the pills when your stomach is empty or a few hours before your meals.

Have a lot of leafy vegetables and fruits so that you can balance the activity in your body.

Ensure that you change your fat burner pills after a few months under the supervision of a health care professional. If you are continuously popping fat burner pills, your body will adapt to it. As a result, the effect of fat burners will reduce slowing down the process of losing weight. Alternate the use of fat burners with weight loss machine.